988 - 24/7 Crisis & Support.
988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress, including:
- Thoughts of suicide
- Mental health or substance use crisis
- Any other kind of emotion distress
Call or text 988 or chat. 988lifeline.org for yourself or if you are worried about a loved one who may need crisis support.
988 serves as a universal entry point so that no matter where you live in the United States, you can reach a trained crisis counselor who can help.